Bowl for One #2: Braised Chicken and Mushroom Rice Bowl

Ep 2 – a warm and hearty option that got me through many of the weight loss days.

Cooking the rice with the chicken and mushroom adds a lot of natural flavours to the dish that extra seasoning is not really needed for me. But feel free to add extra sauces to your own taste.

Braised Chicken and Shiitake Mushroom Rice Bowl

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Prep Time:10 minutes mins

Cook Time:20 minutes mins

Total Time:30 minutes mins

Course: Main Course

Cuisine: Chinese

Servings: 1 people

Calories: 420kcal

Author: Celine Leung

Ingredients

• 10 g Dried shiitake mushrooms soaked according to package
• 1/2 cup Mushroom soaking water
• 60 g White rice raw
• 150 g Chicken Thigh
• 1/2 tbsp Soy sauce
• Spring onion chopped
• Coriander chopped

Instructions

• Soak mushroom in water for at least two hours before cooking and reserve the water.
  10 g Dried shiitake mushrooms
• Cut chicken and mushroom into bite size pieces.
  150 g Chicken Thigh, 10 g Dried shiitake mushrooms
• Add reserved mushroom water and rice to pot.
  1/2 cup Mushroom soaking water, 60 g White rice
• Cover pot with lid and cook in low heat for 10 minutes.
• Add chicken and mushroom into pot and add soy sauce.
  10 g Dried shiitake mushrooms, 150 g Chicken Thigh, 1/2 tbsp Soy sauce
• Cover pot and cook for another 7 minutes.
• Add chopped spring onion and coriander to serve.
  Spring onion, Coriander

Video

Notes

Carbs 55g Fat 6g Protein 36g

P.S. Not a nutritionist. Macro values just for reference.